Food helps prevent acne and shark liver oil acne

You can make your own facial masks at home, these are all natural masks and the ingredients will be found in your kitchen:
Again, remember not to over-wash your skin, as this could actually cause a rebound effect with more oil secretion. Make sure to wash inflamed areas gently and use gentle scrubbing.
2. When you do extended exercise or prolonged activities which require a lot of exertion where you perspire a lot, take a shower or bathe immediately. For the times when a shower or bath is not possible, at the least take a soft, clean, dry towel and wipe off your sweat.
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