What can i do to get rid of acne

« ...It is a common myth that most people believe in that sun will somehow help remove pimples and alleviate acnes. When you exposed your skin to the sun, it causes skin to tanned and reddened. As a result the acne spot becomes less apparent. Never give into temptation to go and have yourself a suntan during acne episodes as this can only cause your acne to aggravate. Getting a sun tan may be a good idea for the time being but in a few weeks times, prepare yourself for a worse acne breakouts....
...One of the things I will share with you is that when it comes to eating habits, since excess oil is often the cause of acne, the intake of oil is sometimes reduced to help cause a joint reduction in the rate of oil production in a person's skin. If feel that it is also important that you maintain the right sleeping habits; because a lack of sleep also causes breakouts and acne, it is thought that the lack of sleep cause stress and breakouts. ...»
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«...A lot of people find that its better to keep a diary. I would recommend making a diary and creating hypotheses (ideas) and test them out and once they are logged in your diary then you will be able to tell if it is a food that your eating or what ever it may be....»
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